Tag: mental-health
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Slow Down

Hello friend, this month’s gentle invitation is simply this: slow down. I’m sharing why slowing down enough to notice this season of life has become one of my most meaningful forms of self-care. I hope you’ll take a quiet moment and join me for this gentle reminder that we don’t have to rush to live…
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Blankie

Many moons ago, a work colleague nicknamed me “Blankie.” As she put it, my easygoing and gentle nature with others felt like a warm, cozy blanket wrapped around those I encountered. Over the years, I’ve come to recognize that I inherited that trait from my mother. Mom’s sweet spirit immediately put everyone at ease. Strangers…